Professional Online therapy |
Chanel Freeman NP in Psychiatry PLLC
At Chanel Freeman NP in Psychiatry PLLC, we provide virtual psychotherapy to support patients across Albany, Buffalo, Williamsville, and throughout New York. Our goal is to help you manage mental health challenges and achieve emotional wellbeing with flexible, accessible care.
Our Psychotherapy Approach
Our sessions combine talk therapy with a variety of evidence-based modalities, including:
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Cognitive Behavioral Therapy (CBT): Reframe unhelpful thoughts, develop coping strategies, and reduce symptoms of anxiety and depression.
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Dialectical Behavior Therapy (DBT): Improve emotional regulation, distress tolerance, and interpersonal effectiveness.
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Motivational Interviewing: Strengthen motivation and commitment to behavioral goals.
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Solution-Focused Therapy: Focus on practical solutions and achievable goals.
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Other supportive and therapeutic techniques tailored to your needs.
Issues Commonly Addressed
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Stress management and life transitions
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Relationship and interpersonal challenges
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Behavioral concerns and self-regulation
We accept select insurance plans, including Aetna, Cigna, Blue Cross Blue Shield, and others. Please visit our Insurance and Self-Pay page for the full list of accepted plans.
We also offer flexible self-pay options to make accessing psychotherapy more affordable. Scheduling is simple—book your appointment online quickly and conveniently.
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Do you provide therapy in Williamsville, Clarence, or other areas in New York?
Yes! We provide virtual psychotherapy services to patients in Williamsville, Clarence, Buffalo, Rochester, Syracuse, Albany, Niagara Falls, White Plains, and beyond. Our online sessions make it easy for you to access professional mental health care wherever you are in New York.
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What can I expect during my first therapy session?
During your first session, your provider will take time to understand your concerns, mental health history, and goals for treatment. Together, you’ll create a personalized care plan that may include CBT, DBT, motivational interviewing, or solution-focused therapy to help you make meaningful progress.