Mental Health Screening Quizzes
Take a Quick Mental Health Quiz
Wondering if your mood swings, sadness, or stress might be more than the occasional low day? Our interactive self-assessment quizzes are designed to help you reflect on your mental health and understand whether you might be experiencing symptoms of common conditions like depression or anxiety.
These quizzes are informational only and not a diagnosis, but they can help guide you toward seeking professional care if needed.
Currently, we have a Depression Quiz ready for you to try. Additional quizzes, such as for anxiety and other mood-related conditions, will be coming soon.
Please note: We are licensed to provide services in New York, Florida, and Texas. If you reside outside of these states, we encourage you to connect with a licensed mental health provider in your area. You can also explore our mental health resources for guidance and support.