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Specialized Depression Treatment and Management via Telehealth (New York State)

Introduction: Understanding Depression

Depression is a common yet serious mood disorder that causes persistent feelings of sadness and a loss of interest in activities. It is far more than just "feeling down"—it affects how you think, feel, and handle daily activities. It can be a debilitating condition, but with professional help, recovery and renewed well-being are absolutely possible.

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At Chanel Freeman NP in Psychiatry PLLC, we provide empathetic, evidence-based care delivered entirely through secure telehealth. We work with you to understand the specific form of depression you are facing and design a personalized plan to help you reclaim joy, energy, and hope. Our services are available to residents across New York State.

Different Types of Depression We Treat

Depression can manifest in various ways, requiring tailored treatment. We specialize in addressing several key forms of depressive disorders:

Major Depressive Disorder (MDD):

The classic form, characterized by severe symptoms that interfere with the ability to work, sleep, study, eat, and enjoy life for two weeks or more.

Perinatal/Postpartum Depression:

Depression that occurs during pregnancy or after childbirth.

Persistent Depressive Disorder (Dysthymia)

A less severe, but chronic, form of depression where symptoms last for at least two years.

Bipolar Disorder (Depressive Phase):

While a distinct condition, we manage the depressive phases of Bipolar I and Bipolar II disorder, characterized by periods of low mood, hopelessness, and loss of energy.

Seasonal Affective Disorder (SAD):

Depression characterized by its seasonal pattern, most often beginning in the late fall or early winter and lifting during spring and summer.

Our Integrated Treatment Approach

Effective depression treatment often involves a combination of strategies. We use a personalized, three-pillar model designed to treat both the symptoms and the underlying causes of your depression.

 

1. Medication Management (Pharmacotherapy)

 

Medication can be an essential tool for adjusting brain chemistry, relieving core depressive symptoms, and improving energy and concentration.

  • Diagnostic Evaluation: A comprehensive assessment to determine if medication, such as an antidepressant (SSRIs, SNRIs, etc.) or a mood stabilizer, is the right choice for your symptoms.

  • Prescription and Monitoring: We carefully select the appropriate medication and provide continuous follow-up to monitor efficacy, manage side effects, and make precise dosage adjustments to achieve optimal results.

 

2. Psychotherapy & Counseling

 

Talk therapy helps you develop skills to manage negative thoughts, process emotions, and change harmful behavioral patterns.

  • Cognitive Behavioral Therapy (CBT): Highly effective for depression, CBT focuses on identifying and challenging the negative, self-defeating thought patterns that contribute to depressed mood.

  • Interpersonal Therapy (IPT): Focuses on improving relationships and social roles to address problems that may cause or worsen depression.

  • Behavioral Activation: A technique used to re-engage patients with positive or rewarding activities to improve mood and break the cycle of withdrawal.

 

3. Lifestyle Modifications (Restoring Energy and Well-being)

 

We incorporate actionable steps to enhance your mental health through daily habits, ensuring a comprehensive, lasting approach to recovery.

  • Sleep and Circadian Rhythm: Guidance on establishing regular sleep patterns, as restoring proper sleep is fundamental to managing depression.

  • Goal Setting and Structure: Helping you introduce small, achievable daily goals to restore a sense of accomplishment and combat feelings of hopelessness.

  • Mind-Body Connection: Integrating recommendations for physical activity and nutritional support to naturally boost mood-regulating neurotransmitters.

Accessible and Confidential Care Anywhere in NY

Our secure telehealth platform ensures you can receive high-quality, continuous psychiatric care without the stress of commuting or finding local appointments. You can connect with us from the privacy and comfort of your home anywhere in New York State.

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Take the first step toward feeling better—you don't have to face depression alone.

  • Buffalo

  • Amherst

  • Williamsville

  • Lockport

  • Clarence

  • Rochester

  • Staten Island

  • Troy

  • Brooklyn

  • Elmira

  • Yonkers

  • Rensselaer County

  • White Plains

  • Binghamton

  • Syracuse

  • Albany

  • Niagara Falls​

  • All of New York State​​

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